Alexandra Lee Therapy

Alexandra Lee TherapyAlexandra Lee TherapyAlexandra Lee Therapy

Alexandra Lee Therapy

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About Therapy

What is Therapy?

Therapy, also know as counselling,  involves talking about your thoughts, feelings and behaviour. My aim is to:

  • give you a safe space to talk 
  • help you make sense of things and understand yourself better
  • help you resolve complicated feelings, or find ways to understand them
  • help you recognise unhelpful patterns in the way you think or act, and together we can find ways to make the changes you want

Free Phone Consultation

We will arrange a free 20 minute call, this allows me to understand what you are currently going through and where you would like to make changes in your life.

Fee

Each one to one session is 50 minutes long and charged at £60.

Regular Weekly Sessions

I will advise if I think we should work short or long term. We will agree a fixed day and time that we will meet each week for the agreed number of sessions.

Online and Over the Phone

Currently I am holding all sessions online via Zoom and by phone.

Most of my clients prefer Zoom and find it very user friendly. Zoom is free to use, and I will create a private, confidential video call for our sessions, you just need to set up a user account here  https://zoom.us/signup and ensure you have access to a camera and mic on your phone/laptop/pc/tablet. (I recommend putting the camera somewhere steady so you can relax without holding it during our session)


If we are meeting by phone I will always call you.

If we are meeting by Zoom I will set up the online meeting and send you the link to join by email.

Let’s start talking...

Contact Me Today

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